Jumping rope is a simple exercise with lots of benefits, such as working the body’s most important muscle – the heart!
Learn more at: https://food.unl.edu/.../physical-activity-preschool-aged..
Original source can be found here.
Thursday, December 26, 2024
Jumping rope is a simple exercise with lots of benefits, such as working the body’s most important muscle – the heart!
Learn more at: https://food.unl.edu/.../physical-activity-preschool-aged..
Original source can be found here.
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