Jumping rope is a simple exercise with lots of benefits, such as working the body’s most important muscle – the heart!
Learn more at: https://food.unl.edu/.../physical-activity-preschool-aged..

Original source can be found here.
Friday, October 31, 2025
Jumping rope is a simple exercise with lots of benefits, such as working the body’s most important muscle – the heart!
Learn more at: https://food.unl.edu/.../physical-activity-preschool-aged..

Original source can be found here.