It can be tough to tell if you’re experiencing heat exhaustion because many of the symptoms could be signals of other problems. Learn to recognize the following heat exhaustion symptoms:
- Confusion
- Dizziness
- Fainting
- Fatigue
- Headache
- Muscle ramps
- Nausea
- Pale Skin
- Sweating
- Rapid Heartbeat
It’s important to take the warning signs seriously. If you experience any of these symptoms in relation to prolonged exposure to heat, or if you notice any of these symptoms in someone else, act fast to avoid complications.
Original source can be found here.